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Dance Your Life

Dance The Dream of Humanity and our Unity as Humans. Join Our 5-Hour Dance Your Life Workshop!

Welcome to an extraordinary 5-hour conscious dance event that transcends time, guiding you on a captivating journey from the beginning of humanity to the boundless possibilities of its future. Embrace the enchanting language of dance as we traverse the epochs of history, weaving a tapestry that celebrates our collective existence.

What is Dance Your Life (DYL)

Dance Your Life offers a profound conscious dance experience with therapeutic effects. Throughout the journey, participants engage in a wave consisting of six clear stages: Birth, Relationships, Ego Faces, Social Norms, Community, and Death. By delving into each stage, individuals have the opportunity to explore different aspects of their lives, gain deeper insights into themselves, and organically transform their reality. The dance takes place barefoot, allowing participants to connect more intimately with their bodies and emotions. Dance Your Life invites individuals to embrace the transformative power of movement and self-exploration, creating a safe and enriching space for personal growth and healing.


Participants in Dance Your Life are encouraged to engage in suggested exercises individually, in pairs, or in groups, maximizing the richness of experiences at each stage. Through this exploration, one can potentially gain self-awareness, heal emotional wounds, gain valuable insights, or simply embrace a more empowered dance expression. The exercises are an open invitation and not compulsory, allowing you to follow your body's guidance at all times. Dance Your Life aims to foster a profound connection with your inner self and encourage authentic movement that resonates with your soul..


Theme - The Dream of Humanity

Unleash the Power of Movement, Unite with Humanity's Past, and Dream a New Future

Embark on a profound dance journey that transcends individual paths and embraces the collective story of humanity. Through this unique experience, you'll embody different tribes, dancing through the rich tapestry of history—Prehistory to the Middle Ages, Modern Times to the Collapse of the Modern World, Building a New Earth, and Surrendering. This dance invites healing for past wounds and envisions a future of creative hope for a new humanity—a humanity rooted in compassion, environmental care, and profound connections with one another and nature. Embrace the power of movement as a catalyst for positive change, paving the way to a brighter and more interconnected future. Step into the Dream of Humanity and join us in celebrating our shared journey through the dance of time. 

Why Attend This Workshop

1 / Transformative Self-Discovery

Conscious dance allows individuals to dive deep into their inner selves, unlocking suppressed emotions, and gaining profound self-awareness. By understanding their authentic selves, dancers become empowered change agents in their own lives, paving the way for positive transformation in the world.

2 / Cultivating Empathy and Connection

Through Dance Your Life, participants can develop a heightened sense of empathy and compassion. As they connect with their own emotions and experiences, they naturally extend this understanding to others, fostering a more empathetic and connected society.

3 / Channeling Collective Energy for Impact

In the collective dance space, individual energies blend, creating a powerful force that can be harnessed for positive change. When people dance together with a shared intention, they amplify their impact and inspire others to join in creating a ripple effect of change.

4 / Collective Healing and Liberation

The Dream of Humanity offers a safe space for individuals to release emotional burdens and heal past wounds in the collective human psyche. As dancers experience personal healing and believe in a collective positive energy, they can manifest it into the world, promoting healing on a collective level.

5 / Embodied Social Action

As we dance this collective journey, transcending individual aspirations, we embody a powerful social transformation; while dreaming a new future, we hold the key to its manifestation. Let's unite and dance together, co-creating a world of possibility and positive change!

What to Expect?

In this 5-hour Dream of Humanity Workshop, you will venture into unexplored internal landscapes, unlocking realms you may have never visited before. Get ready for a great adventure. You can expect:


Opening Circle: Begin your journey with an inclusive and welcoming opening circle, where we come together as a community to set intentions and create a safe space for exploration.


Worldwide Immersive Melodies: Immerse yourself in the captivating music that can transport you beyond your individual self, as you embody the spirit of a tribe from a different epoch, uniting with their essence through the transformative power of dance. 


Leisurely Breaks: During the workshop, we'll have scheduled leisurely breaks, including a one-hour lunch, for you to rest, reflect, and integrate the profound insights and emotions that arise during your dance journey


Suggested Exercises: Engage in thoughtfully crafted and inviting exercises, individually, in pairs, or in groups, to deepen your exploration and embrace new aspects of yourself.


Sharing Insights for Integration: During the event, there will be opportunities to share your insights, experiences, and discoveries with other participants or the entire group, fostering integration and connection among all of you.


This Dance Your Life workshop is open to everyone, including those with two left feet. The idea is to move and express oneself. If you can move, you can dance. If you are interested in the content and want to move, you will be welcome.

Who Can Participate?

Join Us for a Day of Depth and Human Connection!

Don't miss this opportunity to experience the magic of collective consciousness, unlocking the true potential of a group of dancers healing and creating from a place of truth and divinity. Reserve your space now and get ready to embark on an unforgettable journey throughout the ages of humanity, from its past and towards its future.



How Much

Saturday, 2nd Dec. 10am -  4pm


Donation Based - Suggested Donation £20-£50

Your Facilitator

Mª Alda Gomez Otero

Dance of Awareness facilitator and full-time psychotherapist Maria Alda Gomez Otero is passionate about this particular workshop that goes beyond imaginable possibilities and taps into the power of the collective to heal common wounds and cocreate an enriching future for humanity. She endeavours to create a safe and supportive space where transformation and magic are possible.

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Note: Please check the latest updates on COVID-19 regulations to ensure a safe and enjoyable experience for everyone.

Are you ready to dance the dream of humanity to a more positive and uplifting future for the world? Reserve your place now or contact Alda at for any inquiries. See you in the dance space!



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